!!ATTENTION!!
HEALTH & NUTRITION!
"IN YOUR LANE"
Coaching & Membership
It’s a 90 Days
Live Group Coaching Program
Who doesn’t want to live a normal life instead, lead their life with vision and spirituality!!
The In Your Lane Program is for You If...
😟"I have so many responsibilities,
and it's tough to prioritize my own well-being."
😟"Seeing others' seemingly perfect lives on social media can make me doubt my choices."
😟"I feel guilty when I take time for myself.
Is it okay to prioritize self-care?"
😟 "life can strain relationships.
How do I communicate my needs and desires without causing conflict?"
😟"Pursuing new career paths or passions
at this stage feels daunting."
😟 "Aging can affect my self-esteem.
How do I embrace my changing body and appearance?"
😟"I want to find purpose in this phase of life.
What if I don't discover it?"
😟 Change can be scary.
What if I fail or regret my decisions?"
😟 "I compare myself to others and
worry about judgment from peers."
😟"Society has expectations for women over 50.
How can I live life on my terms?"
You're not alone. Many of us have stood at the crossroads of life, faced with these daunting challenges.
If you desire to pursue change but don't feel confident that you can achieve it alone, this program is for you.
I am a Health Coach who is passionate about what I do. I will help you design your 3-month personalized program, featuring all the tools and encouragement you need to radically expand your ability to sustain changes that will last a lifetime.
This powerful 90-day program sets goals to help reduce sugar cravings and end the fatigue to get your energy back. Let's lose weight and body fat for optimum health at any age.
This is an excellent program for someone and perfect for you if…are a busy stay-at-a-home mom or working a full-time job, knowing that you must do something but do not know what or how to get started and stay consistent; therefore, You're experiencing being overwhelmed with all the health and diet information out there and would like to reduce sugar cravings and experience fatigue and weight gain.
PROGRAM FOCUS
In addition, accountability and support are a part of any great program that helps you get results, so we'll speak three sessions each month for 60 minutes. This allows us to check your progress and make any shifts you need to feel successful and supported in your weight loss and health transformation.
All sessions are efficiently conducted via Zoom/Teams. This program also includes Bonuses:
(2) 14-Day Cleanses
A workout program to follow: 1 at home and two at the gym.
Discounts on supplements and tools to aid in your journey.
(1) Free entry to one of my Workshops (online). You'll be empowered through video calls with your coach, unlimited email support, recipes, handouts, and access to a community of students and mentors dedicated to advancing health.
GETTING STARTED
As with any coaching program, you will start with a customized discovery session. This discovery session is the cornerstone of your three months of coaching.
THE PROCESS
You'll be empowered through video calls with your coach, unlimited email support, recipes, handouts, and a community dedicated to advancing health.
MEET YOUR COACH
I started this business of Health Coaching to help people who may have received clinical advice but struggle to implement various changes in lifestyle habits and behaviors.
I began Health Coaching with the framework of functional Health because I am also a personal trainer, so my Health Coaching focuses on YOU! This practice includes functional health approaches, lifestyle & behavior change, better nutrition, motivation & accountability.
Like having a personal trainer at the gym or a business mentor who coaches you, a Health Coach is your go-to wellness pro. Together, we create a plan tailored to your needs and identify stressors impeding your best Health. Addressing your emotional Health is essential to achieving your best physical Health.
Because our biology creates our psychology, your individualized health plan will focus on optimizing both.
You've started and stopped a million times. This rollercoaster life isn't what God had in mind for you. He created you with a divine purpose, and I am here to shed light on that purpose. I'm here to show you that you can and will create a life that brings you pure joy.
SHERA
Can This Actually Work?
Testimonials
P. Voss
As a woman in my 50s, Miss Strange's health coaching program was a lifeline. Her deep understanding of the unique health challenges we face at this age made all the difference. With her guidance, I've rediscovered my vitality and a newfound sense of wellness."
K. Thompson
"Miss Strange's health coaching program is tailored to the needs of women over 50. Her knowledge and approach set her apart. She understands our bodies and concerns, making the journey to improved health a smooth and rewarding experience."
H. Smith
Finding a health coach who understands the intricacies of being a woman over 50 was a game-changer. Miss Strange's program has been nothing short of remarkable. Her compassion, knowledge, and tailored plans have empowered me to embrace this stage of life with health and vigor."
What Will Change after going through the workshop and Courses?
😁Embrace Aging with Confidence: Begin a transformative journey where you'll address age-related self-doubt head-on, gaining the confidence you need to face midlife with strength and resilience.
😁 Rediscover Your Authentic Self: Peel back the layers and uncover your authentic self, reigniting your passions, dreams, and purpose.
😁Strengthen Your Relationships: Learn effective communication and conflict resolution strategies tailored for midlife, helping you build and nurture stronger, more fulfilling relationships.
😁Navigate Career Transitions: Gain the clarity and courage to explore new career paths or pursue long-held passions, opening doors to exciting opportunities and personal fulfillment.
😁Boost Your Self-Esteem: Cultivate self-love and self-acceptance as you embrace the changes in your body and appearance, enhancing your self-esteem and body confidence.
😁 Find Midlife Purpose: Dive into self-discovery to uncover your unique midlife purpose, creating a roadmap for a fulfilling and purpose-driven life.
😁Transform Fear into Motivation: Overcome the fear of change by using it as a powerful motivator, propelling you into thrilling new adventures and self-growth.
😁Live Life on Your Terms: Break free from the weight of societal expectations and norms, allowing you to define success and happiness on your unique path, unburdened by external pressures.
IN YOUR LANE!
MEMBERSHIP
This monthly membership includes the Private Facebook Group.
You can join the membership only, or it's included in your Private Health Coaching Program.
- Meetings 1x Weekly
- Workshops
- 1x 30-minute one on one call per month
- Accountability
- Monthly Programs
- VIP Access to future programs and retreats
- Facebook Group Included ($37 value)
- Monthly Membership
- $97 a month Until canceled
GROUP COACHING
Includes:
* Everything in the Membership & Facebook Group
*Access to Weekly Virtual workouts
*Meetings: 1x Week via Zoom
*VIP Access to future programs
*12-Week Group Course
*14-Day Vegan or Whole Food Cleanses
*Workshops & Webinars
*Special Guest Speakers
*One On One/Private
How often have you said, "I'll get to that tomorrow"? What if you reach the last of your days, where there is no tomorrow, and realize you never fully lived your life? You never became who you wanted to be. You never accomplished your purpose.
This powerful 90-day program sets goals to help reduce sugar cravings and end fatigue so you can regain your energy to lose weight and body fat for optimum health at any age.
This is perfect for you if…are busy working from home or working at a full-time office, knowing that you must do something but do not know what or how to get started and stay consistent. Therefore, You’re experiencing being overwhelmed with all the health and diet information out there and would like to reduce sugar cravings and experience fatigue and weight gain.
In this program, you will…
Discover how to change your beliefs about diet and exercise
Gain confidence as movement /working out becomes infinitely easier
Determine how to eat in a way that is not restrictive or boring
Finally, understand how your body responds to good/healthy and unhealthy/bad things you do to it,
Feel more energetic throughout your day.
In addition, accountability and support are a part of any great program that helps you get results, so we’ll speak for 3 sessions each month for 60 minutes. This allows us to check in on your progress and make any shifts you need so you will feel successful and supported in your weight loss and health transformation.
All sessions are easily conducted over the phone or via Zoom. This program also includes Bonuses:
(2) 7-Day Cleanses
A workout program to follow: 1 at home and 2 at the gym.
Discounts on supplements and tools to aid in your journey.
(1) Free entry to one of my Workshops (online)
Free Private FB Group
Ongoing Monthly Membership $7
1. Monthly Content and Support
2. Implementation and Accountability
3. Ongoing Growth and Development
FAQ
The Coaching program is 3 (three) months/90 Days.
The Group Coaching Sessions are given 2x weekly, and for those who cannot be in attendance, the session will remain available for 24 hours. Also, members get 1x 30-minute one-on-one sessions per month during the duration of the program. Access for 90 days to the Memberhsip and Facebook Group.
We offer a risk-free 7-day money-back guarantee. If you find that there are better fits for you within the first week than Elevating Your Journey, let us know, and we'll refund your investment, no questions asked.
Yes, the program is suitable for beginners. In fact, I suggest that those women & men 45 and older who are embarking on this new journey to Elevate themselves join, as well as those women who have been going through the process as well to help motivate and give insight into the women & men new to this.
The materials in the program are available up to 7 days from the last day of the course. This is due to updates to the program launch each quarter.
It's essential to consider the cost of not taking action. By not embracing this opportunity to rediscover your radiance, you may continue to face age-related self-doubt, strained relationships, career stagnation, and a lack of self-esteem. The cost of inaction may lead to missed opportunities, unfulfilled dreams, and longing for a more vibrant and purpose-driven life. Elevate Your Midlife Journey is your chance to break free from these challenges and invest in your future happiness and fulfillment. Don't let another day pass without stepping towards the confident, empowered midlife you deserve.
The Monthly Membership includes everything in the private Facebook Group for 97$ (a $135 value) until you cancel. NO REFUNDS!
The Private Facebook Group is $37 per month until you cancel.
Includes:
1x Weekly on a Monday Meetings
Accountability
Newsletters
Info on deals and discounted programs
7-Day Vegan or Whole Food Cleanse
*VIP registration (must hold a membership).
Along with everything included in the group program: Facebook group and 3 one-on-one sessions, plus access to programs such as Health and Nutrition coaching, online fitness classes, and online 14-day Detox/cleanse workshops and ONE free entry to the in-person Workshop.
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